Weigh In record (no journal entry) for 27 July 2018
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107.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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3455 kcal
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Fat: 190.70g | Prot: 303.99g | Carbs: 109.79g.
Breakfast: Egg. Lunch: Beef Steak, Asda Frozen Mixed Vegetables, MyProtein Almond Butter Smooth - Tub - 1kg. Dinner: Almonds , Chicken Breast Meat . Snacks/Other: MyProtein Impact Whey Protein - Banana 1kg, Cashew Nuts. more...
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Gaining 0.7 kg a Week
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Krisztianfit's Weight History
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