Weigh In record (no journal entry) for 27 July 2018
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46.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 42.83g | Prot: 40.18g | Carbs: 109.34g.
Breakfast: Колбаса Варено-Копченая, Сыр Российский, Хлеб Черный, Шоколадная Страна Печенье Десертное с Кокосом. Lunch: Сыр Российский, Хлеб Черный, Яичница с Помидорами. Snacks/Other: Сахар, Кефир 2,5%. more...
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Losing 1.4 kg a Week
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_0.3._fj's Weight History
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