Weigh In record (no journal entry) for 27 July 2018
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57.8 kg
Lost so far: 17.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 34.46g | Prot: 39.83g | Carbs: 123.24g.
Lunch: 감자전, Huy Fong Foods 스리라차 소스, 배추겉절이, 잡곡밥, 배추된장국, 멜론. Dinner: 비빔국수, 떡만두국, 돼지족발. more...
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Losing 2.8 kg a Week
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