Weigh In record (no journal entry) for 27 July 2018
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65.5 kg
Lost so far: 2.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 31.45g | Prot: 23.79g | Carbs: 20.18g.
Breakfast: Подворье Пирожное Сочинское Творожное, Чай с Сахаром. Lunch: Говяжья Вырезка (Обрезается до 0,3 см Жира), Баклажанная Икра, Салат из Помидоров и Огурцов. more...
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Losing 2.1 kg a Week
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elenavshishkova's Weight History
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