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lilisedyx
Journal
26 Jul 18
lilisedyx's Journal, 26 Jul 18
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Weigh In record (no journal entry) for 26 July 2018
61.5 kg
Lost so far:
7.2 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2018:
1339 kcal
Fat: 52.27g | Prot: 79.36g | Carbs: 141.98g.
Breakfast:
Банан, Творожная запеканка, Кабачковые оладьи.
Lunch:
Хлебозавод 3 Коржи для Пиццы , Красные Помидоры, Болгарский Перец, Liebendorf Сыр Маасдам, Ветчина Куриная.
more...
1950 kcal
Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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lilisedyx's Weight History
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