Weigh In record (no journal entry) for 26 July 2018
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 54.82g | Prot: 93.49g | Carbs: 193.84g.
Breakfast: Caramelos Duros, Pastel de Chocolate (con Escarcha de Chocolate), Mandarinas, Arándanos, Herbalife Batido. Lunch: Hamburguesa Grande, Caramelos Duros, Choclo, Camote, Ceviche de Pescado. Dinner: Cerveza Ligera, Lasaña de Carne, Alfajor de Maicena. more...
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Losing 1.4 kg a Week
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licet1990's Weight History
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