Weigh In record (no journal entry) for 26 July 2018
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72.6 kg
Lost so far: 15.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 25.05g | Prot: 42.49g | Carbs: 93.96g.
Breakfast: Dr. Oetker Gelatina Diet Uva. Lunch: Richester Biscoito de Leite Animados Zoo, Subway Tomate, Pudim de Leite Condensado, Dr. Oetker Gelatina Diet Uva, Carne de Panela. Dinner: Yoki Curau de Milho, Pêra Portuguesa, Perdigão Linguiça Fininha, Tirolez Queijo Minas Frescal, Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). more...
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Losing 1.4 kg a Week
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Comments
26 Jul 18 by member: monitora
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Obrigado, estamos chegando lá!
26 Jul 18 by member: fabio1775
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Ficou azul😁! Parabéns 👏👏👏👏👏
26 Jul 18 by member: Valquíria da S. Souza
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Parabéns @Fabio1775....você está arrasando...:):):)
26 Jul 18 by member: Auspiciosa
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Valeu, gente, vocês são demais!!
26 Jul 18 by member: fabio1775
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✔️ ✔️✔️✔️
Parabéns!!!! Isso é maravilhoso!!!!
26 Jul 18 by member: menos_22
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parabéns vc conseguiu 🎖️🎖️🎖️
26 Jul 18 by member: Cvezono
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Parabéns Fabio👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻😃
26 Jul 18 by member: Grasi Jorge
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fabio1775's Weight History
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