Weigh In record (no journal entry) for 26 July 2018
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95 kg
Lost so far: 7 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 107.25g | Prot: 71.75g | Carbs: 108.17g.
Breakfast: Kefir de Leite, Itambé Manteiga Extra com Sal, Cuscuz (Cozido). Lunch: Sadia Mussarela, Hortifruti Abóbora Madura. Dinner: Yoki Milho de Pipoca Premium, Vigor Requeijão Cremoso Tradicional, Pão Francês. Snacks/Other: Amendoim, Camponesa Leite em Pó Integral. more...
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Losing 0.2 kg a Week
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CMCamargo's Weight History
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