kristiina_j's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
74.6 kg Lost so far: 8.1 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
865 kcal Fat: 27.30g | Prot: 46.59g | Carbs: 109.27g.   Breakfast: Milbona Proteiinivanukas, Cherry Tomatoes, Vaasan 100% Kaura. Lunch: Ice Cream. Dinner: Cherry Tomatoes, Uncle Ben's Meksikolainen Riisi, Bonduelle White Beans , Salsa, Fish. Snacks/Other: Oululainen Jälkiuunilastu Ruohosipuli, Cherry Tomatoes, Mixed Salad Greens, Pirkka Kalamata Oliivit. more...
Losing 0.3 kg a Week

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kristiina_j's Weight History


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