Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
senaozturk
Journal
07 Aug 12
senaozturk's Journal, 07 Aug 12
senaozturk's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 August 2012
52 kg
Lost so far:
0 kg
.
Still to go:
3 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 August 2012:
786 kcal
Fat: 22.07g | Prot: 25.10g | Carbs: 124.47g.
Breakfast:
Cheddar Cheese, Tomatoes, Tea (Brewed), White Bread.
Dinner:
Apple Cherry Juice, Tomato Sauce, Fried Peppers, White Bread.
Snacks/Other:
Double Chocolate.
more...
1441 kcal
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Shopping - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
senaozturk's Weight History
View Complete History