Weigh In record (no journal entry) for 26 July 2018
|
83 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 16.64g | Prot: 80.21g | Carbs: 133.26g.
Breakfast: Tahu Kukus, Pisang, Putih Telur Matang. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Nasi Putih. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Uswah Zayidah's Weight History
|