Weigh In record (no journal entry) for 26 July 2018
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61.1 kg
Lost so far: 0.6 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 62.49g | Prot: 61.50g | Carbs: 144.56g.
Lunch: 호박전, 잡곡밥, 돈까스. Dinner: 라면. Snacks/Other: 오리온 초코송이 (36g). more...
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Losing 0.7 kg a Week
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