Weigh In record (no journal entry) for 25 July 2018
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77.7 kg
Lost so far: 10 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 31.29g | Prot: 54.48g | Carbs: 31.85g.
Breakfast: Marita Café Marita 3.0. Lunch: Pepino (com Casca), Qualitá Palmito Açaí , Alface, Alface de Folha Vermelha, Quiabo Cozido, Club Life To Go Picadinho de Carne com Ovo. Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Marita Café Marita 3.0, Made In Brazil Goma de Tapioca. more...
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Losing 2.1 kg a Week
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samea.sampaio's Weight History
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