andreia2016's Journal, 22 Jul 18

jacada
67.8 kg Lost so far: 13.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2018:
1186 kcal Fat: 45.13g | Prot: 57.46g | Carbs: 129.03g.   Breakfast: Queijo Meia Cura, Ovo Cozido. Lunch: Salada Verde Mista, Quero Feijão Carioca, Macarronada, Kibe Frito. Snacks/Other: Vapza Canjica. more...
Losing 1.4 kg a Week



     
 

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andreia2016's Weight History


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