Weigh In record (no journal entry) for 25 July 2018
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50.7 kg
Lost so far: 7.3 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 58.08g | Prot: 82.34g | Carbs: 171.61g.
Breakfast: Hamburguesa Grande, Herbalife Batido, Fresas. Lunch: Palomitas de Maíz, Limón, Puré de Papa, Pollo Asado a la Parrilla o al Horno, Ensalada de Lechuga con Verduras Variadas, Sopa de Pollo con Fideos. Dinner: Queso Fresco, Huevo Cocido, Mote, Sopa de Pollo con Fideos, Manzana. more...
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1525 kcal
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Exercise:
Elliptical - 15 minutes, Body Attack - 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 0.7 kg a Week
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licet1990's Weight History
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