Weigh In record (no journal entry) for 25 July 2018
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78.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 21.78g | Prot: 139.84g | Carbs: 74.23g.
Lunch: Carrefour Filet de Poulet, Tomates Cerises, Concombre (Pelé). Dinner: Bjorg Muesli Superfruits Raisin Cassis Cranberry Myrtille, Roquette (Rocket), Rians Faisselle 0%, Carrefour Filet de Poulet, Monoprix Mélange de Fruits Rouges, Concombre (Pelé). Snacks/Other: Myprotein Impact Whey Protein (25g), Monoprix Mélange de Fruits Rouges, Rians Faisselle 0%, Myprotein Impact Whey Protein (25g). more...
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3029 kcal
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Exercise:
Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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juliencreance's Weight History
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