Weigh In record (no journal entry) for 25 July 2018
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65.8 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 8.74g | Prot: 4.89g | Carbs: 56.05g.
Breakfast: Tadım Gün Kurusu Kayısı, Ceviz, Muz, Armut, Nektarin, Erikler. more...
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Losing 0.8 kg a Week
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