21,6 yağ,53,9 su,40,1 kas, keton:0,5, Akş:95
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81.4 kg
Lost so far: 9.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2829 kcal
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Exercise:
bisiklet - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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