Weigh In record (no journal entry) for 25 July 2018
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75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 7.41g | Prot: 34.43g | Carbs: 81.97g.
Breakfast: Chiquita Banaan, Bambix Rijstebloem. Lunch: Komkommer (met Schil), Zwagerman Kipfilet Bieslook, Wasa Vezelrijk Cracker. Snacks/Other: AH Kersen. more...
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Losing 1.4 kg a Week
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birgit1990.'s Weight History
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