Weigh In record (no journal entry) for 25 July 2018
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56 kg
Lost so far: 0.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 30.89g | Prot: 48.65g | Carbs: 210.82g.
Breakfast: Фрутоняня Пюре Цыпленок, Шебекинские Макароны Ракушки, Чай с Сахаром. Lunch: Белый Хлеб, Чай с Сахаром, Щи. Dinner: Чай с Сахаром, Рис Вареный, Котлета Свиная. Snacks/Other: Вода, Чай с Сахаром, Творог для Детей с Варёной Сгущёнкой, Йогурт Питьевой Клубника-Банан. more...
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2038 kcal
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Exercise:
Sewing - 1 hour, Walking (slow) - 3/kph - 4 hours and 25 minutes, Showering - 13 minutes, Fitness Training (Workout) - 1 hour, Resting - 7 hours and 42 minutes, Sleeping - 9 hours and 40 minutes. more...
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steady weight
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Zaharrra's Weight History
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