Weigh In record (no journal entry) for 25 July 2018
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 51.34g | Prot: 48.30g | Carbs: 184.00g.
Breakfast: Бутерброд с Маслом и Сыром, Чай с Молоком и Сахаром. Lunch: Яблоко, Сливы, Плов с Индейкой. Dinner: Морковный Кекс, Сливы, Яблоко, Плов с Индейкой. Snacks/Other: Савушкин Продукт Творог 10%. more...
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steady weight
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irinagundar's Weight History
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