Weigh In record (no journal entry) for 25 July 2018
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75.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2868 kcal
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Fat: 92.62g | Prot: 158.46g | Carbs: 339.84g.
Breakfast: Miel, Bulk Powders Peanut Butter, Hacendado Mango Dados, Hacendado Fresas Enteras Congeladas, Blanc d'Oeuf, Oeuf. Lunch: Hacendado Arroz Integral, Hacendado Macarrones Integrales, Escalope de Poulet, Boeuf Haché, Hacendado Ensaladilla sin Judía Ultracongelada. Dinner: Fromage Gouda, Escalope de Poulet, Preli Bases de Pizza Artesanas. Snacks/Other: Hacendado Helado Chocolate Blanco, Hacendado Cono de Fresa y Nata, Hacendado Yogur Linnea V Desnatado 0%, Snickers Snickers, Banane, Pastèque, Pepsi Pepsi Light. more...
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2558 kcal
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Exercise:
Walking (moderate) - 5/kph - 4 hours and 1 minute, Resting - 11 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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