Weigh In record (no journal entry) for 24 July 2018
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84 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 80.74g | Prot: 91.65g | Carbs: 82.08g.
Breakfast: Café con Leche. Lunch: Bondiola de Cerdo, Barraza Queso Cremoso, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomates, Lechuga, Zanahoria. Dinner: Milanesa de Pollo. Snacks/Other: McDonald's Papas Fritas (Medianas). more...
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1740 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Elliptical - 20 minutes, Sitting - 8 hours, Driving - 2 hours, Standing - 1 hour, Fitbit - 12 hours and 20 minutes. more...
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Gaining 0.9 kg a Week
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adrian_77's Weight History
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