Weigh In record (no journal entry) for 25 July 2018
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 15.32g | Prot: 32.42g | Carbs: 80.49g.
Breakfast: Teh Tawar, Ubi Rambat. Lunch: Tahu Kukus, Hati Ayam, Sawi Dimasak (dari Segar), Wortel Dimasak. Dinner: Semangka. more...
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Gaining 0.5 kg a Week
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huahua21's Weight History
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