Weigh In record (no journal entry) for 25 July 2018
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90.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 17.13g | Prot: 22.63g | Carbs: 49.75g.
Lunch: Салат Овощной, Рассольник. Dinner: Кефир 1%, Творог 9%. Snacks/Other: Банан. more...
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Gaining 5.6 kg a Week
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