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terripetsits
Journal
24 May 10
terripetsits's Journal, 24 May 10
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Weigh In record (no journal entry) for 24 May 2010
72.7 kg
Lost so far:
1.3 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2010:
1160 kcal
Fat: 48.68g | Prot: 42.57g | Carbs: 83.72g.
Breakfast:
orange, french vanilla coffee.
Lunch:
rye bread, mayo, american cheese, turkey.
Dinner:
eggs.
Snacks/Other:
corn chips, beer.
more...
3094 kcal
Exercise:
Walking (slow) - 3/kph - 8 hours, Driving - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours, Swimming (fast) - 1 hour.
more...
Gaining 5.7 kg a Week
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terripetsits's Weight History
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