Weigh In record (no journal entry) for 24 July 2018
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52.2 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 37.07g | Prot: 50.07g | Carbs: 171.46g.
Breakfast: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Fettreduzierter Milchkaffee. Lunch: Butter, Honig, Fol Epi Extra Fines Intense, Schär Mehrkornbrötchen. Dinner: Aldi Gouda Käsescheiben, Aldi Bayerische Brezen, Steiskal Mehrkornbrötchen, Hofmaier Gourmet Schinken . Snacks/Other: Hipp Apfel Reiswaffeln. more...
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Gaining 1.4 kg a Week
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sandra.12345's Weight History
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