Jaba64's Journal, 24 Jul 18

Weigh In record (no journal entry) for 24 July 2018
61 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2018:
727 kcal Fat: 32.38g | Prot: 59.45g | Carbs: 31.86g.   Breakfast: Coop Naturaplan Milch Drink, Low Carb Müsli. Lunch: Coop Kaffeerahm, Coop Pouletbrust, Migros Cherrytomaten, Coop Peperoni. Snacks/Other: Weißwein, Gekochtes Ei. more...
Losing 2.8 kg a Week



     
 

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Jaba64's Weight History


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