Cindy Eggleston's Journal, 31 Mar 08

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down 1.5 pounds

75.1 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2008:

1617 kcal

Fat: 105.64g | Prot: 91.69g | Carbs: 102.25g. Breakfast: Hood Calorie Countdown beverage, 1/2 banana, High Protein Meal on the Go Bar - Peanut Granola. Lunch: wasa cracker, 1 oz tuna with mayonaise. Dinner: taco. Snacks/Other: string cheese, Peanuts . more...

2578 kcal

Exercise: Swimming (moderate) - 1 hour, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Cindy Eggleston's Weight History

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Cindy Eggleston's Journal, 31 Mar 08

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Cindy Eggleston's Weight History