Weigh In record (no journal entry) for 24 July 2018
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107 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 85.31g | Prot: 128.81g | Carbs: 196.52g.
Breakfast: Aldi Mozzarella, Edeka Feta aus Schafs- & Ziegenmilch, Gurke (mit Schale), Armada Thunfisch . Lunch: Du darfst Pfälzer Leberwurst , Ja! Gouda Jung, Ja! Tomatenmark, Stockmeyer Leberwurst Fein, Aldi Steinofen-Brötchen Weizen. Dinner: Zucchini, Milbona H-Milch 1,5% Fett, Aldi Kochbeutel Reis, Lidl Hackfleisch Gemischt. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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