Weigh In record (no journal entry) for 23 July 2018
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117.8 kg
Lost so far: 10.0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 16.00g | Prot: 36.00g | Carbs: 57.00g.
Dinner: Smart Ones Smart Beginnings Ham & Cheese Scramble, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...
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Gaining 13.3 kg a Week
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Comments
Minor bump in the road, most likely just water weight! You got it!
23 Jul 18 by member: mrsroboto
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trinityfirestar's Weight History
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