trinityfirestar's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
117.8 kg Lost so far: 10.0 kg.    Still to go: 31.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
510 kcal Fat: 16.00g | Prot: 36.00g | Carbs: 57.00g.   Dinner: Smart Ones Smart Beginnings Ham & Cheese Scramble, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...
Gaining 13.3 kg a Week


Comments 
Minor bump in the road, most likely just water weight! You got it! 
23 Jul 18 by member: mrsroboto

     
 

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trinityfirestar's Weight History


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