Weigh In record (no journal entry) for 23 July 2018
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74.3 kg
Lost so far: 0.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 46.98g | Prot: 91.42g | Carbs: 87.69g.
Breakfast: Brioche Siciliana, Quaker Cruesli Chocolate, Matt Proteine in Polvere Whey 100, Parmalat Yogurt. Lunch: Insalata Mista Verde, Caffè Zuccherato, Pesca, Scaloppine al Limone. Dinner: Albicocche, Pesca, Uovo Fritto, Fettina di Vitello. Snacks/Other: Lindt Cioccolato Extra Fondente 72%, Zuegg Marmellata di Albicocche 100% da Frutta, Morato Pan Semola a Fette. more...
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steady weight
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Marco Tullio Cicerone's Weight History
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