mari.rojasri's Journal, 23 Jul 18

No me quejo, acepto que comí mucho .. 😸🤣🤣
60.1 kg Lost so far: 4.9 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
1762 kcal Fat: 18.47g | Prot: 158.38g | Carbs: 269.74g.   Breakfast: Plátano, Kiwi. Lunch: Cebollas, Carne de Soya, Arvejas, Minuto Verde Choclo Grano, Zanahoria, Zapallo Hervido. Dinner: Queque, Carne de Soya, Cebollas, Zanahoria, Zapallo, Arvejas, Minuto Verde Choclo Grano. Snacks/Other: Huevo, Bicarbonato de Sodio, Imperial Polvo de Hornear, Quaker Avena Instantánea, Selecta Harina Integral, Plátano, Milo Milo, Colun Leche Descremada. more...
1594 kcal Exercise: Cleaning - 1 hour, Gym - 1 hour, Spinning - 2 hours and 2 minutes, Apple Health - 19 hours and 58 minutes. more...
Gaining 2.1 kg a Week



     
 

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mari.rojasri's Weight History


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