Lilita2775's Journal, 23 Jul 18

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Weigh In record (no journal entry) for 23 July 2018

58.1 kg Lost so far: 0.4 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:

782 kcal

Fat: 36.87g | Prot: 49.73g | Carbs: 62.30g. Breakfast: Кофе, Нектарины, Вареное Яйцо. Lunch: Курица Вареная. Dinner: Кофе, Traveler's Coffee Торт "Красный Бархат". more...

641 kcal

Exercise: Stretching (yoga) - 1 hour, Weight Training (Bodybuilding) - 1 hour, Apple Health - 22 hours. more...

Gaining 0.9 kg a Week

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Lilita2775's Journal, 23 Jul 18

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Lilita2775's Weight History