Suzane GuimarĂ£es's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
79.1 kg Lost so far: 15.9 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
1350 kcal Fat: 100.92g | Prot: 54.84g | Carbs: 66.04g.   Breakfast: Torresmo, Bolo de Farinha de Amendoas com banana. Lunch: antepasto de berinjela, Subway Tomate, Tomates, Alface de Folha Verde, Abobrinha Recheada. Dinner: Cacau Show Tablete de Chocolate Amargo 70%, Dicel Palmito de Pupunha, Subway Tomate, Alface de Folha Verde, antepasto de berinjela, Pif Paf Costelinha Petisco. Snacks/Other: Brasil Frutt Amêndoa Defumada, Estrela do Oriente Castanha do Pará. more...
583 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week

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Suzane Guimarães's Weight History


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