tharathala's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
51 kg Lost so far: 14 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
346 kcal Fat: 3.69g | Prot: 4.65g | Carbs: 79.78g.   Breakfast: Quaker Cereal Drink Coklat. Lunch: Nanas, Pisang. more...
Losing 1.0 kg a Week

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tharathala's Weight History


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