Jaba64's Journal, 23 Jul 18

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61.4 kg Lost so far: 2.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
1373 kcal Fat: 66.23g | Prot: 41.98g | Carbs: 151.67g.   Breakfast: Nektarinen, Omelett oder Rührei. Lunch: Coop Pouletbrust, Migros Cherrytomaten, Italienisches Salatdressing, Kräuterfrischkäse, Rucola. Dinner: Coca-Cola Coca-Cola, McDonald's Pommes Frites (Medium). more...
Gaining 0.1 kg a Week

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Jaba64's Weight History


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