Weigh In record (no journal entry) for 23 July 2018
|
107.1 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 59.56g | Prot: 63.82g | Carbs: 230.38g.
Breakfast: Bonne Brioche Mini Brioche, Becel Pro Activ Light, Lidl Kalkoensalami, Calvé Pindakaas (20g), Meergranenbrood. Lunch: Quaker Havermout Reep. Dinner: Shoarma, Honig Dubbeldekkers. Snacks/Other: Red Band Winegums, Lipton Ice Tea, Lay's Oven Crispy Thins. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TMBoonstra's Weight History
|