Weigh In record (no journal entry) for 07 August 2012
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83.0 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 21.27g | Prot: 62.58g | Carbs: 65.77g.
Breakfast: Organic berry supreme, Coconut Milk Beverage Unsweetened, Shakeology - Greenberry. Snacks/Other: 100% Whey Protein - Chocolate, Egg, 100% Whole Grain Oatmeal. more...
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Gaining 0.1 kg a Week
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macksmamma's Weight History
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