Weigh In record (no journal entry) for 23 July 2018
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64.5 kg
Lost so far: 14.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 23.30g | Prot: 22.90g | Carbs: 83.97g.
Breakfast: Кофе с Молоком, Красные Помидоры, Finn Crisp Хлебцы Ржаные, Велком Бекон Венгерский. Lunch: Боннский Суп, Finn Crisp Хлебцы Ржаные. Snacks/Other: Finn Crisp Хлебцы Ржаные, Велком Бекон Венгерский. more...
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Losing 4.2 kg a Week
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lissa_1607's Weight History
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