Weigh In record (no journal entry) for 23 July 2018
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 5.07g | Prot: 14.40g | Carbs: 69.65g.
Breakfast: バナナ, 小松菜, 東海漬物 キムチ こくうま, ライフ 小粒納豆, はちみつ. more...
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Losing 7 kg a Week
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