Weigh In record (no journal entry) for 22 July 2018
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44.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 22.07g | Prot: 49.90g | Carbs: 16.38g.
Lunch: Племзавод Октябрьский Творог Домашний 5%, Савушкин Продукт Йогурт Греческий 2%, Красные Помидоры, Rainbow Шампиньоны , Яйцо (Целое). Dinner: Племзавод Октябрьский Творог Домашний 5%, Творог 9%. more...
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Losing 0.7 kg a Week
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lesya12mg's Weight History
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