Weigh In record (no journal entry) for 22 July 2018
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50.6 kg
Lost so far: 7.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 54.48g | Prot: 118.02g | Carbs: 162.40g.
Breakfast: Cebollas Rojas, Caldo de Pescado, Camote, Ceviche, Choclo, Herbalife Batido. Lunch: Chancho, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Papa, Camote, Ensalada de Lechuga con Verduras Variadas. Dinner: Sandwich. Snacks/Other: Helado de Chocolate. more...
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Gaining 3.5 kg a Week
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licet1990's Weight History
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