Weigh In record (no journal entry) for 22 July 2018
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66 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 1.03g | Prot: 20.90g | Carbs: 41.17g.
Breakfast: Linessa Joghurt aus Magermilch 0,1% Fett, Aldi Magerquark, Mühlenhof Ofengebackener Schinkenbraten, Marmelade, Gut & Günstig Aufbackbrötchen. more...
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Losing 2.1 kg a Week
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soclaudia's Weight History
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