Weigh In record (no journal entry) for 22 July 2018
|
74.9 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 13.43g | Prot: 10.05g | Carbs: 44.42g.
Breakfast: Джемы и Варенья, Кировский Сушки Челночок, Черкизово Ветчина по-Черкизовски, Президент Сыр Плавленный Сливочный, Смак Булка с Отрубями. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina457's Weight History
|