Weigh In record (no journal entry) for 22 July 2018
|
54.3 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
218 kcal
|
Fat: 4.73g | Prot: 24.21g | Carbs: 21.38g.
Breakfast: 煮熟的南瓜, 煮熟的鸡蛋白. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|