Weigh In record (no journal entry) for 22 July 2018
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71.0 kg
Lost so far: 6.1 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 25.74g | Prot: 46.77g | Carbs: 26.92g.
Breakfast: Jus Wortel, Tempe, Tahu Kukus. Lunch: Tahu Kukus, Tahu Kukus. more...
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Losing 0.2 kg a Week
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elislisnayanti's Weight History
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