VINCENTV2017's Journal, 21 Jul 18

Weigh In record (no journal entry) for 21 July 2018
96.2 kg Lost so far: 44.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2018:
2504 kcal Fat: 98.65g | Prot: 96.53g | Carbs: 319.46g.   Breakfast: Cheetos Crunchy Cheetos, Quaker Chewy Granola Bars - Chocolate Chip. Lunch: Meadow Gold Fudge Bars, Hillshire Farm Oven Roasted Turkey Breast, Smucker's Strawberry Jam, Skippy Creamy Peanut Butter, Country Crock Butter with Calcium, Sara Lee Artesano Style Bread. Dinner: Denny's Fit Fare Veggie Skillet, Denny's Senior Fit Fare Loaded Veggie Omelette. Snacks/Other: Quaker Chewy Granola Bars - Chocolate Chip. more...
1572 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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VINCENTV2017's Weight History


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