Weigh In record (no journal entry) for 21 July 2018
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96 kg
Lost so far: 6.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 30.66g | Prot: 39.70g | Carbs: 29.52g.
Breakfast: Café, Ovo Mexido. Lunch: Bisteca de Porco Grelhada, Torresmo, Couve Manteiga Crua. Snacks/Other: Banana Nanica, Ovo Frito sem Gordura. more...
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Losing 4.2 kg a Week
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CilaineElly's Weight History
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