Weigh In record (no journal entry) for 21 July 2018
|
75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1387 kcal
|
Fat: 51.87g | Prot: 115.71g | Carbs: 109.46g.
Breakfast: Carrefour Fromage Blanc 0%. Lunch: Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Tomate Cœur de Bœuf, Casa Azzurra Mozzarella Di Bufala. Dinner: Carrefour Pain de Mie Complet Tranché, Avocat, Super U Cancoillotte Nature, Carrefour Tomates Cerises Italie, Picard Soupe Pho , Concombre (Pelé). Snacks/Other: Rians Faisselle 0%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lison_lison's Weight History
|